$5 Flat Rate Shipping on ALL orders

News & Recipes

Busy Morning Buckwheat Pancakes

Busy Morning Buckwheat Pancakes

I am sure most households with kids can relate to the mayhem that is a weekday morning! Everyone seems to be on their own schedule, with high demands flying. This is a quick recap of what happens in my house on a typical weekday. I try to do as much as possible to make my mornings run as smoothly and stress-free as possible. Except for the coffee, everything gets prepped in advance. 
It's BTS Time! Let's Do Lunch.....

It's BTS Time! Let's Do Lunch.....

Last fall, my daughter started her 2’s program. School for 2 years olds! I was so excited for her half day to play with other kids, learn, and start to get a feel for some “independence”. But, then I received the intro packet. My 2-year-old, who would be attending for 3 hours a day, would need to arrive with a snack AND a lunch!! I was not prepared!

basic buckwheat lunch in a jar

Basic Buckwheat: Lunch in a Jar

Welcome back to the BuckWHAT! Blast.  I’m so excited to share our first recipe with you.  It’s something I literally eat almost every day. Buckwheat is incredibly versatile.  It can be served as a side dish, in a salad, in a smoothie….you name it. Because of its nutritional benefits, it doesn’t require much effort for buckwheat and a few other ingredients to make a tasty, highly nutritious, and filling meal.

Gluten Free Workout Snacks

Ready…. Set….. Run!!

Welcome to the BuckWHAT! Blog: The BuckWHAT! Blast! I decided to kick things off with one of my favorite themes -- Fitness! For as long as I could remember, I have been into fitness. Some may even label me a “fitness junkie”, but that sort of has a negative connotation to it, so I prefer “enthusiast.”