Welcome back to the BuckWHAT! Blast. I’m so excited to share our first recipe with you. It’s something I literally eat almost every day. Buckwheat is incredibly versatile. It can be served as a side dish, in a salad, in a smoothie….you name it. Because of its nutritional benefits, it doesn’t require much effort for buckwheat and a few other ingredients to make a tasty, highly nutritious, and filling meal.