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Taste Good, Do Good: Fuel Up With These Nutritious Noshes

Life can move pretty fast when you’re out there crushing goals and taking names! As a gluten free, vegan barre instructor who’s always on her feet, I’m constantly on the look out for nutritious snacks to have on hand.

When it comes to physical fitness, nutritious pre/post workout snacks are essential to providing the fuel and energy your body needs to function properly. It’s important to fuel and nourish your body throughout the day by choosing quality foods packed with beneficial nutrients. It can be difficult to find a suitable option that will honor your dietary requirements while fulfilling your cravings. Luckily I found BuckWHAT Noshes as a phenomenal, delicious way to fuel up pre/post workout.

You’ve heard the term, “well oiled machine”? Well, your body works the same way.  Not only is it necessary to consume an adequate amount of calories throughout the day, it’s important to pay attention to where exactly you’re getting your calories from! BuckWHAT Noshes are made with real, whole food ingredients, like buckwheat, which contains nutrients like protein, fiber, zinc, and manganese that contribute to your overall well being. Yes, food should taste good for you, but food should also DO good for you! In addition to being jam packed with valuable nutrition, BuckWHAT Noshes are portioned out into perfect sized snack packs you can take with you on the go.

About the Author: Annie is a Fitness Nutrition Specialist who focuses on gluten free and plant-based eating. She is also a certified barre instructor who lives by the phrase “eat well, move well, feel well”.  


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