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Recipes

Peanut butter chocolate chip bananookie bread

Peanut butter chocolate chip bananookie bread

Peanut Butter Chocolate Chip Bananookie Bread by @nourishedbirdie Peanut butter chocolate chip bananookie bread: 2 very ripe bananas 1/2 c peanut...
Cupcake Toppers

Cupcake Toppers

By Alaina Hinkle @honestfoodie_blogFood Blogger Honest Grub, Honest FoodieReal Food. Real Ingredients. Real Good.Ingredients: Cake1 ½ cup almond ...
Blender Buckwheat Pumpkin Bread

Blender Buckwheat Pumpkin Bread

I am all about keeping it quick, simple and delicious. And if I can make it in a blender, all the better. This recipe took a few tries to perfect,...
Buckwheat Summer Salads

Buckwheat Summer Salads

During the hot summer months, we always opt for simple satisfying foods. There is nothing like throwing a bunch of vegetables from the farmers mark...
Buckwheat Summer Desserts

Buckwheat Summer Desserts

Summer desserts to me are all about summer fruit, and keeping the recipes super simple. Whether you are entertaining or looking to bring something ...
Gluten Free Energy Cookies

CARBS AREN’T ALL THAT BAD!-by Joyce

I wish I got a dollar for each person who asks me what the best 'carb' is between bread, rice, pasta or potato. My answer? All of the above. Shock ...
fitness snacks

Taste Good, Do Good: Fuel Up With These Nutritious Noshes

Life can move pretty fast when you’re out there crushing goals and taking names! As a gluten free, vegan barre instructor who’s always on her feet,...
buckwheat porridge buckwhat

My Favorite Buckwheat Porridge Recipes

Did you know that you can eat buckwheat for breakfast? That's right! Buckwheat is incredibly versatile.  And it makes for a fabulous porridge. Ther...
buckwheat brands gluten free

Buckwheat Brands I LOVE!

As a buckwheat enthusiast, I am always on the look out for other products made with this super food! Although we have the snack category covered wi...
Dietician approved snacking

Sweets 101: How to Make Dietitian-Approved Choices

Guest Blog Post by: Joannah Konecny, RD www.josfoodsthatfit.com    When it comes to the role of a Registered Dietitian, having a plentiful repertoi...
Buckwheat Chocolate Chip Banana Muffins

Banana Chocolate Chip Buckwheat Muffins

Delicious Buckwheat Chocolate Chip Banana Muffins.

A gluten free and plant based version of the classic favorite

Vegan Gluten Free Banana Chocolate Chip Muffins

Dates to induce labor

How to Actually Induce Labor Naturally...Dates?

Guest Blog Post by Bri Towne  briannatowne.com Bri Towne is a perinatal wellness expert empowering women to repair relationships with their minds, ...