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Delicious & Nutritious Snacks

Gluten Free, Plant Based Ingredients, No Added Sugar

5-7 Whole Food Ingredients

Just good simple ingredients.

Why Buckwheat?

Perfect plant based protein, fiber, minerals, highly sustainable

Delicious Snacks

We'll be with you, whereever the day may take you

Naturally Gluten Free

No Added Sugar

Contains Protein and Fiber

Delicious & Nutritious

Non Dairy

Delicious Buckwheat Snacks

Buckwheat is a Seed Not a Grain

Why Buckwheat Noshes?

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Need Some Inspiration?

Banana Chocolate Chip Buckwheat Muffins

One tool any busy mom can add to her tool-kit is meal-prep. Meal-prep can be a lifesaver on busy weekdays when you’re scrambling to get bellies full! These Gluten-Free Banana Chocolate Chip Buckwheat Muffins are perfect to meal-prep for the week. It makes for a delicious breakfast to grab on your way out the door or as dessert in your kid’s packed lunch.

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Buckwheat stuffed Acorn Squash

I am sure it is obvious by now, but I like to incorporate buckwheat into as many of my recipes as possible! It provides a ton of nutrition, it’s delicious, and it’s super easy! It’s the backbone of BuckWHAT.

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Easy Breezy Buckwheat Flatbread

Last week I expressed to my husband just how much I miss those days. He said he missed the cooking too.So, this past Saturday, he took the kids out and I got my day in the kitchen. Most of the cooking was prep for the week, except for a buckwheat flatbread that allowed me to tap back into those baking days.

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